Have your evening runs become unbearable? Chances are your running shoes have something to do with the bad experience.
Running is a great active exercise that keeps seniors in shape and helps burn belly fat. Seniors also engage in hikes or use passive leg exercise machines to maintain their bodies and look good.
As one grows old, it becomes harder to use average shoes for running. Seniors need the best shoes for running to improve the experience.
With the best running shoes for seniors, it is easier to enjoy hikes, runs, and walks without worrying about the agony that comes after using a bad shoe.
Best Running Shoes For Seniors- Reviewed
Brooks Men’s, Glycerin 19
If you are looking for extra comfort for your feet, Brooks Men’s running shoes are extra spongy to give seniors the desired feeling on their feet. It features glycerin 19 with DNA to deliver a great underfoot experience.
This shoe is great for seniors who run in marathons or long distances, as it delivers soft transitions for the feet. It is also good for the gym or riding a bicycle.
The upper mesh is designed to give your feet breathability. Another amazing thing about this shoe is its ability to stretch with your strides and with the shape of your feet. With this shoe, you will not feel discomfort when making strides.
This shoe comes through for seniors with foot pain. They can use it to go hikes or work out on the treadmill or leg exercise machine.
Pros
- It has extra cushions for comfort
- It stretches with your strides
- Has a breathable upper mesh
- It fits all workout or walking sessions
Cons
- It is expensive
Brooks Women’s, Glycerin GTS 20
Brooks Women’s is designed with a feminine touch to fit senior ladies. The shoe is designed with a round composite toe, which gives it a modern look.
This shoe comes with superior cushioning plus added guard rails so that you can enjoy your run even on long distances. The shoe is also lightly cushioned around the tongue and collar to give you extra comfort.
If you are looking for a stress-free shoe to put on when in a hurry to go for your run, this shoe has adjusted shoe laces that are easy to tie. The laces have an improved fit, which delivers a snug fit and comfort for your feet.
If you take runs away from tarmacked roads or wet surfaces, this shoe is perfect for you. It has a flexible rubber sole that delivers great traction and grip when running. You can comfortably move even on wet surfaces.
Pros
- It features modified shoe laces
- Perfect for dry and wet surfaces
- The cushioning is impressive
- The shoe has a feminine vibe
Cons
- They are pricey
New Balance Men’s Running Shoe
If you are looking for a running shoe to last you years, this is a great option for you. It features an extraordinary sole that rarely gets worn out by running. The shoe has a hypo kit design on the upper side that provides specific areas of stretch for comfort and durability.
This shoe delivers a high level of comfort for seniors with the well-cushioned inside. The shoes also give a great fit when running. It features a bootie upper construction with a great heel for support.
Apart from having the foam X for extra comfort, this shoe also has an ortholite sock liner that helps keep your feet fresh during runs or riding a tricycle. You can have the shoes on all day without worrying about discomfort caused by excessive sweating around the feet.
Pros
- They are durable
- It gives enough heel support
- It is an all-day shoe
Cons
- Light material around the ankle.
Salomon Women’s Speedcross 5
This shoe is designed with extra toughness. It features an aggressive grip which delivers amazing comfort for seniors who long country runs. The shoe does not limit one to remain on soft surfaces but allows you to explore wet and rough surfaces.
If your feet are recovering from surgery, this shoe is designed to provide the needed comfort to your feet when walking or exercising. It is an amazing option if you love hiking on muddy grounds.
Pros
- They carry the day in any weather
- They have an extra firm grip
- Perfect for rough and soft surfaces
Cons
- They are expensive
Factors To Consider When Buying Running Shoes For Seniors
Comfort
Wearing a shoe should feel comfortable, and so should running in them. Running shoes for seniors should be well cushioned and have the adjustability to stretch as the feet move. The heel should be well-positioned and in the right size. Also, ensure that the outer material is breathable and stretchy to provide extra comfort for your feet.
Size
Shoe brands size their shoes differently. Before buying a running shoe for seniors, check whether the sizing is different from the one you are used to. Also, ensure whether the shoe is a slim fit or otherwise, according to your feet.
Purpose of the Shoe
In this case, you need running shoes. It is important to match the shoe to the terrain, as there are shoes that cannot withstand muddy areas due to slipperiness.
Lightweight
Seniors who run often need running shoes that won’t hurt their ankles or knees with a heavyweight. The shoes need to be lightweight to allow swiftness when running.
Gender
Running shoes are grouped according to gender. Male running shoes for seniors are different from female running shoes for seniors in their design and appearance.
Conclusion
Running is a daily routine for seniors, and it needs to be well-equipped. Running shoes should make it easier for you to make your run or hike and not make you suffer during or after the run.
When buying running shoes for seniors, look out for comfort, even more than you watch your budget. Shoes with lightweight, good cushioning, durable soles, and nice outer covering make amazing running shoes for seniors.